[Richa Sonkar]

If u need anyone to talk to surely do that.. Accept that u r facing this it may happen… I wish u recover soon☺Find reason to get up, God n you can help yrself… Dr. will definitely help

.. I will also suggest u tgat after session try to apply it in yr daily life for better prognosis… Dont do that session is ended now its over try to make up and have good diet, if possible try to exercize a bit not neccessarily walk or yoga/ meditation will also help… I myself do cause I lack sleep bt this helps me loads

Nothing is impossible right!? Uwill surely be cured .. Have faith!☺😇

[Richa Sonkar]

Hey dear, listen! Seek help if needed, not to worry… Take medications as by dr. Believe in you, Ialso was taking medications since 4 yrs by psychiatrist, Iam sharing my own experience when it became over dependent I decided to leave it, though I m stll facing withdrawal symptoms, and many other issues, I again visited after long time he asked me for psychometric test and counselling. I dont why but I, being a pschology student trying to apply all principles on myself to cure me. I m being adviced by my psychology professor that in emergency visit Dr., also if needed go to psychologist if they feel u need medications they will surely advice

[Richa Sonkar]

I also watched a hollywood movie where the character suffered from Schizophrenia, a real life based story. Movie named- “A Beautiful Mind”

I got courage after watching it helped me too… U can have that too